WHP-HB Rules Clinic

Join us for a 2-hour, fun and interactive Rules of Golf Clinic where we’ll tackle as many of the Rules as we can fit in — without the boredom.

When: Saturday, March 14, 2026 10:00am to 12:00 noon

Where: Back Nine Indoor Golf, Mississauga

Cost: $15

Click here for more details and to register.

Pre-Season Social

Get ready to kick off the golf season with a fun and relaxed evening. Join fellow members for a casual pre-season social where you can reconnect, meet new faces, and warm up your swing and competitive spirit with simulator golf games. Light snacks will be served, and the atmosphere will be all about easing into the season together. We’d love to see you there as we gear up for another great year on the course.

Date: Tuesday March 31, 2026

Time: 6:30 – 9:30 PM

Where: 19th Hole Indoor Golf & Social 2051 Plains Rd E, Burlington, ON L7R 5A5

Raffle: Bring some cash to enter the raffle to win a gift certificate to Hillside Bar & Grill at Flamborough Hills Golf Course

Bring your driver and a few short irons and shake off the winter rust while you participate in the longest drive and closest to the pin contests for prizes!

Click here to register.

Golf Fitness Workshops

The Chapter spoke, and we listened.

LPGA Amateurs Hamilton-Burlington and Rise Rehabilitation and Performance Centre proudly present golf fitness workshops at Burloak Indoor Golf.

Each workshop is expertly facilitated by Dr.Jeff Smeaton, Golf Medical Professional (Titleist Performance Institute) and Certified Strength and Conditioning Specialist (CSCS) and Jon Marshall, MPK, TPI – Strength and Conditioning Coach.

Longevity in GOLF

Using the latest Golf fitness Principles to help you play your best golf, pain free, late into life.

For People Who:

Are tired of playing golf with pain
Frustrated and unsure how to resolve lingering injuries
Not getting enjoyment out of the game because of pain
Want to regain or prevent age related distance loss and shoot better scores
Want a CLEAR PLAN to feeling and playing better for years to come.

What you will learn:

Understand why injuries happen while playing golf and why people lose distance as they age.
Find out what you need to do to reduce pain and correct underlying issues that cause injury and decreased performance!
Learn the specific issues affecting you and how Improving these areas will help.
Develop a CLEAR PLAN forward for you for this season and beyond!

As a special bonus, you will also receive:

Guided golf-fitness screens to uncover physical issues that may be affecting comfort or performance, along with a starter program to begin addressing them.
1-hour of sim time following your workshop with your fellow participants, so get ready for some fun!

Participants:

Minimum: 6
Maximum: 15

When:

February 24, 2026 (Register)

Workshop 11:30 AM - 12:30 PM
Sim Reservation 12:45 PM – 1:45 PM

Fee:

$15 payable by e-transfer to treasurer@lpgaamateurshamiltonburlington.ca
Payment must be received to secure your spot.
Refunds are available when cancellation is requested at least one (1) week prior to the workshop date.
Cancellations within one week of the workshop are non-refundable, except in cases of illness or family emergency.
If participation falls below six 48 hours prior to the workshop, the workshop may be cancelled. All fees will be refunded.
You must also be an active member of the LPGA Amateurs Hamilton-Burlington or WHP Chapter. Please ensure that you have renewed your membership for 2026

The science of swing speed to increase your Swing Speed and Longevity

For People Who:

Want more distance.
Tired of Playing with Pain
No Idea what to do to Get Longer
Have Been Losing distance?
Want to Shoot Better Scores?

What you Will Learn

Understand the components of what creates sustainable swing speed.
Where YOU need to get better to safely hit it farther.
Learn why and how Improving these areas will help you.
Develop a clear path forward for you for this season and beyond.

As a special bonus, you will also receive:

Guided golf-fitness screens to uncover physical issues that may be affecting comfort or performance, along with a starter program to begin addressing them.
1-hour of sim time following your workshop with your fellow participants, so get ready for some fun!

Participants:

Minimum: 6
Maximum: 15

When:

February 26, 2026 (Register)

Workshop 6:15 PM - 7:15 PM
Sim Reservation 7:30 PM – 8:30 PM

Fee:

$15 payable by e-transfer to treasurer@lpgaamateurshamiltonburlington.ca
Payment must be received to secure your spot.
Refunds are available when cancellation is requested at least one (1) week prior to the workshop date.
Cancellations within one week of the workshop are non-refundable, except in cases of illness or family emergency.
If participation falls below six 48 hours prior to the workshop, the workshop may be cancelled. All fees will be refunded.
You must also be an active member of the LPGA Amateurs Hamilton-Burlington or WHP Chapter. Please ensure that you have renewed your membership for 2026.